Sweet Potato or Squash Gnocchi - Yum!!

GF Sweet Potato or Squash Gnocchi Serves 4 Ingredients 1 medium sized sweet potato or Squash, peeled and cubed (needs to make ¾ cup of puree) 2 cloves garlic ½ cup brown rice flour ½ cup chickpea flour ⅓ cup arrowroot starch ½ tsp sea salt ghee, coconut oil or avocado oil for frying Make It Like So Preheat your oven to 350 and roast cubed sweet potato or squash and garlic for 45 minutes. Once roasted, remove and allow to cool before transferring to a food processor and mixing until smooth. In a mixing bowl, combine together the pureed sweet potato and garlic, along with the brown rice flour, chickpea flour, arrowroot starch and sea salt. You may need to use your hands to get it mixed fully.


(As previously posted in The Elephant Journal) I am a self-professed winter lover. It’s true. It may well be my favorite season. Gasp! I said it. Sure, I love the first shoots and buds of spring and the wall of heat and slow-paced freedom of summer. Then there’s the crisp nights and warm days surrounded by the fiery explosion of colour in the fall. And to be honest, I love them all. But more and more, the older I get, I find myself craving whichever season I’m in—craving the uniqueness and gifts that each one brings. It’s winter right now so I’m deeply craving its energy. Each season evokes a different energy and they bring out different parts of my personality. They all call for different c

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2020 Nourishing Change

Stay connected to seasonal wisdom with our newsletter!