Cool As A....

Food Focus: The Cucumber We love using food as medicine in Eastern Medicine. Food cures are one of the coolest and simplest ways to rebalance the body. When we use seasonal summer foods, in the summer, we can help beat the heat in a powerful but delicious way! Naturally cooling and slightly sweet in flavour cucumbers are a natural diuretic which make them a great summer food. Cucumbers help to cleanse the blood, uplift mood and can counteract toxins in the body. And because of it's cooling and diuretic properties, cucumber is great to help treat the effects of summer heat and sunstroke. The juice can even be used to help heal sunburns! Cucumbers are also helpful for kidney and bladder infect

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