Pear with ginger, honey and walnuts (oh my!)
350 degrees 30 min Ingredients: 2 Ripe Pears ¼ Cup Walnuts ¼ Cup Honey 1/2 Tsp Cinnamon (optional) ½ tsp ginger (optional) Cut pears in...
Cozy Root Soup
Orange Root Soup Serves 4-6 Ingredients 3 tbsp vegetable oil 1 medium onion, peeled and diced 2 cloves garlic, minced 1 1-inch piece...
Raspberry Mint Agua Fresca
I prefer to have fruit infused water verses a sweeter drink so I omit sweetener or just add a very small amount of raw honey to my aqua...
Mint - Nature’s Chill Pill
Ahhh, the magical freshness of mint. Everyone has experienced it in one way or another. Be it a stick of gum, a cup of mint tea or fresh...
Green Butter - Sooo good!
Watercress butter 3 garlic cloves mashed and peeled 1/2 pound unsalted butter at room ten 1 tsp lightly packed grated lemon zest 1 big...
Spring In A Cup
Super Simple, Very Green Soup. I adore this soup - It’s so incredibly simple and cooks up super fast. I use it as a breakfast soup most...
Lemon Ginger Immune Boosting Elixir
Lemon Ginger Elixir I found myself with a bag of lemons that didn’t have a lot of life left in them and I’m mindful of how important...
Spicy Winter Nuts
Winter foods should be warm, cooked and full of healthy fats and nutrients so we can stay warm and nourished all season long. These power...
Warm Spring Salad
Warm Spring Salad 4 cups Baby Greens 2 medium beets (cubed) Handful of green beens Thinly sliced spring onion ½ package Non-GMO Firm...
Sweet Potato or Squash Gnocchi - Yum!!
GF Sweet Potato or Squash Gnocchi Serves 4 Ingredients 1 medium sized sweet potato or Squash, peeled and cubed (needs to make ¾ cup of...