What is Nourishing Change?

We are a wellness & lifestyle company focusing on healthy eating & living with the seasons


Our mission is to ignite a joyful reconnection to nature’s wisdom - body, mind, and plate. We want to promote a sense of interconnectedness, consider our impact, and build more sustainable lives. 

Why are we doing this?

We're doing this because we believe true nourishment lives at the intersection between what we eat, what we think, and how we live.

Stay connected and we'll keep sharing all the tips, tricks & wisdom we have to help you live a more nourished life.

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Pumpkin Soup and Garnish

"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire."

White Snowflake
White Snowflake
White Snowflake 4

The trees are about to show us how lovely it is to let the dead things go.

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We're adding new things to this site every week!


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