

Pear with ginger, honey and walnuts (oh my!)
350 degrees 30 min Ingredients: 2 Ripe Pears ¼ Cup Walnuts ¼ Cup Honey 1/2 Tsp Cinnamon (optional) ½ tsp ginger (optional) Cut pears in...


Cozy Root Soup
Orange Root Soup Serves 4-6 Ingredients 3 tbsp vegetable oil 1 medium onion, peeled and diced 2 cloves garlic, minced 1 1-inch piece...


Raspberry Mint Agua Fresca
I prefer to have fruit infused water verses a sweeter drink so I omit sweetener or just add a very small amount of raw honey to my aqua...


Green Butter - Sooo good!
Watercress butter 3 garlic cloves mashed and peeled 1/2 pound unsalted butter at room ten 1 tsp lightly packed grated lemon zest 1 big...


Spring In A Cup
Super Simple, Very Green Soup. I adore this soup - It’s so incredibly simple and cooks up super fast. I use it as a breakfast soup most...


Lemon Ginger Immune Boosting Elixir
Lemon Ginger Elixir I found myself with a bag of lemons that didn’t have a lot of life left in them and I’m mindful of how important...


Cool As A....
Food Focus: The Cucumber We love using food as medicine in Eastern Medicine. Food cures are one of the coolest and simplest ways to...


Mmmmm Chai
Homemade Masala Chai Not only does this tea taste delicious and warm the bones on a blustery and chilly day, it also smells simply...


Black Bean and Beet Brownies
Low in sugar and high in whole foods, these beet and black bean brownies make a wonderful treat that won't leave you with a blood sugar...


Dampness-Busting Salad
Serves 4-6 Ingredients Salad: 3 stalks celery 2” round daikon 2 large red radish 1 cup walnuts, chopped 1 handful flat leaft parsley,...