Pear with ginger, honey and walnuts (oh my!)
350 degrees 30 min Ingredients: 2 Ripe Pears ¼ Cup Walnuts ¼ Cup Honey 1/2 Tsp Cinnamon (optional) ½ tsp ginger (optional) Cut pears in...
Cozy Root Soup
Orange Root Soup Serves 4-6 Ingredients 3 tbsp vegetable oil 1 medium onion, peeled and diced 2 cloves garlic, minced 1 1-inch piece...
Raspberry Mint Agua Fresca
I prefer to have fruit infused water verses a sweeter drink so I omit sweetener or just add a very small amount of raw honey to my aqua...
Mint - Nature’s Chill Pill
Ahhh, the magical freshness of mint. Everyone has experienced it in one way or another. Be it a stick of gum, a cup of mint tea or fresh...
Why Salads aren’t always (gasp!) good for you.
We’ve all heard it 1000 times – if you want to eat well, loose weight or be healthy you should eat more raw foods and salad. There is no...
Well Hello Summer!
Heat, lush gardens, fresh food, bare feet and outdoor living. There’s nothing like it! As with every season, summer brings with it it’s...
Green Butter - Sooo good!
Watercress butter 3 garlic cloves mashed and peeled 1/2 pound unsalted butter at room ten 1 tsp lightly packed grated lemon zest 1 big...
Watercress - An Early Spring Star
Cooling, pungent and bitter- sweet, watercress is a natural diuretic helping to clear excess fluid from the body. It impacts the lungs,...
Spring - It's Time to Clean House!
Spring Foods and Cleansing Spring is a season full of powerful, forceful and creative energy. Just like that little seed that pushes...
Spring In A Cup
Super Simple, Very Green Soup. I adore this soup - It’s so incredibly simple and cooks up super fast. I use it as a breakfast soup most...