July 20, 2020

I prefer to have fruit infused water verses a sweeter drink so I omit sweetener or just add a very small amount of raw honey to my aqua fresca. But play around with the amounts to find the combination that suits your taste.

1 cup fresh or frozen raspberrie...

July 20, 2020

Ahhh, the magical freshness of mint. Everyone has experienced it in one way or another. Be it a stick of gum, a cup of mint tea or fresh mint chopped as a garnish. Mint is a backyard staple in the summer and a tea cupboard favourite year round, but did you know it’s a...

July 7, 2020

We’ve all heard it 1000 times – if you want to eat well, loose weight or be healthy you should eat more raw foods and salad. There is no question that leafy greens, whole foods and lots of vegetables are good for you, but what you might want to examine is HOW you eat t...

July 7, 2020

Heat, lush gardens, fresh food, bare feet and outdoor living. There’s nothing like it!

As with every season, summer brings with it it’s own unique blend of gifts. Our gardens and markets are filled with fresh naturally ripened foods. Social calendars are filled with pat...

May 8, 2020

Watercress butter

  • 3 garlic cloves mashed and peeled

  • 1/2 pound unsalted butter at room ten

  • 1 tsp lightly packed grated lemon zest

  • 1 big bunch watercress (approx 2 oz), dry ends trimmed and roughly chopped.

  • Kosher salt

Place garlic in food proces...